Series 7 Episode 12: Mike Roderick

It's Thursday and you know what that means

For the last time in Series 7 we are locked, loaded and ready rock and roll for another episode of the What The Fartlek podcast. 

Our main event is Rob's sit down with the awesome Mike Roderick. We talk about his running journey and some of the amazing times he has been posting along with how he has set up Trial-Hard Harriers, a run club with a twist, designed to help people achieve their own goals

Plus Ben and Emma join us for one last look back at the Parkrun League, a 'self High-5' roll call, Rob opens up about Neurodiversity and the inspiration we can find in our little people plus SMJ has been MIA with a certain tiny hosts mum for the last 4 days...will we get to the bottom of where they are?

This week's episode is brought to you alongside the very cool guys at National Running Show, we have free tickets on offer for their North show in Birmingham in January using the code FARTLEK - we hope to see you there

Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round

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Music by: Graham Lindley

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