Series 7 Episode 11: Paul Griffiths

It's Thursday and you know what that means

Join us for the penultimate (yes Matt learnt a new word) episode of Series 7 and a chat with the excellent Paul Griffiths. A Fartlek Family OG, Paul talks openly and honestly about his own journey through running and Mental health, his achievements and his most recent fund-raising antics for Run4yourmind, conquering the wall

Plus - Matt is in the captains chair as Rob pops out for a few segment, listen out for the Tiny Dancer leading the charge in Parkrun Tourism and League segments featuring everyones favourite parkrun power couple Bemma and the greatest showman SMJ

If you were inspired to donate to the awesome run4yourmind foundation, you can do so through our brand new Crowdfunding on Just Giving, 100% or the proceeds go to Oly and the team in conjunction with our Fartlek Family Summer Weekender on 30/07

Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round

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Music by: Graham Lindley

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