Series 6 Episode 9: Josh Birch

Your weekly does of What The Fartlek Podcast is here, and we've got lots fun on the show today! 

We are joined by the Josh Birch who tells us about how Oly from Run4YourMind got him started in running and how it's helped him.

Of course, all our usual silliness is here too, Matt and Rob shoot the breeze, Bemma join us for a Parkrun Cup update and SMJ&J are popping up somewhere new (old) again

Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round

Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER

Make sure you subscribe, rate, review and checkout our social media channels:

Website: What The Fartlek Podcast

Instagram: @Whatthefartlek_Podcast 

Facebook: What The Fartlek Podcast

Twitter: @WhatTheFartlek 

YouTube: What The Fartlek Podcast

Email us at - [email protected]

Music by: Graham Lindley

Follow on: Facebook, Twitter, Instagram and YouTube Email at: [email protected]