Series 6 Episode 10: International Women's Day

A familiar feel but with a twist as the women of WTF take over to celebrate International Women's day

We have the regular features - Parkrun Cup, Roll Call and How's Your Week before Sammy, Emma and Lou sit down to talk about some key topics on their minds as female runners - from the danger of comparison, mental health, postpartum running and a somewhat worryingly significant amount of time dedicated to determining everyone's favourite snack

Lets not forget SMJ&J are back - they might not be women, or international but the lads are answering your questions on all things running related whilst embarking on their own adventures

It's not all fun and games though as Cat Roberts jumps on to share a very important message - follow Cat's story and hard work highlighting and fighting for women's rights in running and beyond here

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Music by: Graham Lindley

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