Series 5 Episode 6: Rachel Rutherford

It is the midway point of S5 already and this week Rob is joined by the awesome Rachel Rutherford. We learn all about Rach's incredible running journey which took her to the Iron Man World Championships in 2019

Thats not all - Ben is back with a local feel to Parkrun tourism this week, plus Jack has another stab at SMJs inner circle

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Music by: Graham Lindley

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