Series 14 Episode 17: The Hangover

It's Thursday and you know what that means...

Matt is working nights so Rob, Lou and JP steer the ship talking injury recovery, elevation gains, manky toes and how hungover everyone still is after JP's Stag Do

Then Ben and Emma drop by to tell us all about their recent exploits at Burnage parkrun and we knock out a massive roll call

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Music by: Graham Lindley

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