Burnout in tech and how to cope, with Jen Akullian - Episode 66

In this episode we spoke with Jen Akullian, psychologist and co-founder of Growth Coaching Institute about burnout in tech. She explained some of the coping strategies that people can use to alleviate burnout, what signs to look for, and how management can help their employees. 

Here are some resources we spoke about in the episode, as well as a talk Jen gave at KubeCon EU on the topic: 

OSMI (Open Sourcing Mental Illness)

KubeCon Europe: Mental Health & Stress in Technology