Do You Have Carb Confusion?

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"Carb" - it's a 4-letter word. Or is it? Turns out there's good and bad associated with carbs and while the "bad" ones are very bad, the "good" ones are absolutely mandatory if you're going to enjoy good health.  Do you have carb confusion? Is so, you're in good company, but this podcast will resolve the confusion easily and your body will thank you!