what's my 100%

Luci Lampe is a mom of 4 (soon to be 5) trauma-informed sex & relationship coach, award-winning singer and songwriter, commercial actress & print model, and 4X author. 

she draws upon her studies and …

Joel Cross, also known as "a soul called Joel," is a Grammy-nominated musician, writer, and meditation teacher. His unique blend of artistry and spirituality has garnered him a dedicated following wo…

Farah Siddiq is a female tech founder, psychonaut, teacher, and healer who embodies the bridge between innovation and spiritual wisdom. as the co-founder of Muse Frequency, she facilitates an initiat…

in this weeks episode of what’s my 100%

dené responds to a question someone wrote in about ‘walking the road less traveled.’

she explores:

• entering an era where the blueprint for what constitutes a “no…

in this episode of what’s my 100%

dené explores some of the challenges 

presented by a societal structure that puts

so much emphasis

on a nuclear family model over a community model

she explores:

• rejecti…

vanessa bennett, LMFT is an author, holistic psychotherapist, and codependency expert. her therapeutic approach integrates years of study and practice in Depth, Buddhist, and Yoga Psychology. she lea…

in this weeks episode of what’s my 100%, dené dives into some questions sent in via instagram. 

a few people asked about bringing tangible tools for connecting from the space of sovereignty while in r…

In this week’s episode, we’ll explore the challenges that come to the surface when we view others as fundamentally ‘good’ or ‘bad’ people ..

- how our practice of defending against being perceived as …

on this week’s episode of What’s my 100%, dené sits down with intuitive astrologer milly murillo to talk about why 2025 is going to be such a pivotal year of change and revolutionary perspective shif…

jeremie lotemo is a transformation coach who focuses on offering men and women tools to break free from limiting beliefs, create radical, lasting changes in their lives, and experience loving relatio…

in this week’s episode of what’s my 100%, dené talks about our ability to shift the world around us when we experience ourselves as co-creators with the Universe. 

she dives into:

- how we might see …

in the second episode of what’s my 100%, dené dives into the topic of attachment polarities. she explores her perspective on why seeing ‘attachment styles’ as fixed states or as part of our identity …

in this debut episode, dené breaks down the why behind the title ‘what’s my 100%’ 

what you can expect from future episodes, what happens inside of us when we neglect the call to step out of our comfo…