Episode 13: Who's Check-In Who

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Welcome to Episode 13: Who's Check-In Who?
What does it mean to check-in? SUPPORT and I want to break it down using S-U-P-P-O-R-T as the acronym in talking about our P.M.S. Notes for this episode of who’s check-in who?

S – Seek support, wisdom, and advice. 

U – Understand you are not alone. 

P – Provide positive feedback/support. 

P – Patience. 

O – Overcome obstacles.

R – Reach out.

T – Therapeutic (Therapy). Talk over it; talk about it. 

Ways you can continue growing!

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