WHAT (EVEN) IS SOUND HEALING?

This week, I'm flying solo. Chatting with you about all things 'sound healing' - what it is, how it works and why it makes us feel so good. I'll give you a brief history of (ancient) Himalayan and (not so ancient) Crystal singing bowls (which have a pretty hilarious origin story), and treat you to a short, bowl-based mini sound bath at the end of the episode - best listened to on headphones or proper speakers.

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