Challenging perspectives and navigating life's fckery together.
Pop psychology is everywhere—but are we using it right?
In this episode, I break down the most overused therapy terms like gaslighting, narcissist, ADHD, trauma bonding, and more. Let’s talk about wh…
This one’s for anyone who’s ever been told they’re “too picky” for having standards.
In this episode, I break down the difference between being selective and being self-aware — and why knowing what y…
What if you change your mind? What if you start over?
In this episode, I’m making a pivot—scrapping what didn’t feel right and shifting gears. No more forcing a structure that doesn’t fit.
It’s okay…
Some wounds feel too big to share—but what if staying silent is what’s actually killing you? In this episode, I open up about a time I tried to heal privately and the weight of feeling unheard. Inspi…
Ever found yourself in a situation that felt off but couldn’t quite put your finger on why? In this episode, I share the story of how I almost got pulled into a cult—and the red flags I faced. We’re …