#98: Ever wish you could actually nail down how to reduce all the distractions you have with social media? It takes a lot of self-discipline of course, but there are other methods you can put into place to help reduce the distraction and amount of time you spend on your phone on these social media platforms; even if being on social media is part of your job, just like in Emily's case. Tune in to this episode to hear three specific tactics you can apply into your own habits with phone and social media use.
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