How to Put Yourself First and Say "No" to Things and People That Don't Align With You

#51: Do you have trouble saying "no" to your friends whenever they ask you to go out with them when in reality, you would rather stay in and read a book? Or maybe because you'd rather get a good night of sleep to wake up to do an early workout the next morning because you're trying to become more fit and maybe even lose some weight? Are you tired of finding yourself being too soft and you want to figure out a better mindset on prioritizing yourself and your goals? This episode is for you.

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