How to Be Mindful in Which Friends You Take Advice From and Best Ways to Think From Another Perspective

#186: Do you ever feel conflicted in drawing boundaries with which friends you go to for advice and opinions? Maybe you've come to notice that some friends are always siding with you and that what you really need is an objective perspective and maybe even a little "tough love" to help with your continuous growth and improvement.

On this episode, Emily shares her perspective and thoughts on how she mindfully selects certain people to ask for opinion and insight (outside of her therapist) and what she considers before actually asking those specific friends and peers.

If you struggle with knowing who to go to for insight and advice for different obstacles in your life, then you'll want to tune in to this episode.

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