From Ironman to Burnout

In this episode, Laura shares the story of how training for an Ironman — the ultimate endurance challenge — became a turning point far beyond sport.

What started as a physical goal gradually revealed deeper truths: chronic stress, emotional exhaustion, and the creeping signs of burnout. As her training intensified, so did the disconnect between her values and her corporate finance career. Eventually, the Ironman finish line didn’t just mark a personal achievement — it marked the beginning of a major life change.

Tune in as Laura reflects on:

• What Ironman training taught her about resilience, identity, and limits
• The subtle but powerful signs of burnout she almost missed
• How endurance sport gave her the clarity and courage to leave a secure, successful job in search of something more aligned

This is an honest, vulnerable look at what happens when your body is strong, but your spirit is running on empty — and how choosing change can feel as radical as crossing a finish line.

📩 Got a story about sport and career crossroads? Send Laura a message — she’d love to hear from you.

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