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What do I do now, then? - Podcast

What do I do now, then?

What happens when a corporate finance professional trains for an Ironman, runs ultramarathons, gets diagnosed with autism at 44 — and decides to rebuild her life from the ground up?

Join Laura as she explores running and endurance sports not just as physical pursuits, but as tools for transformation, self-discovery, and radical change.

This is a podcast about going long — in sport, in healing, in finding a career and life that finally fit.

Expect honest reflections, big questions, coaching insights, and conversations with others rewriting their own finish lines.

Self-Improvement Sports Health & Fitness Running Education
Update frequency
every 17 days
Average duration
26 minutes
Episodes
5
Years Active
2025
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Becoming content

Becoming content

In this episode, Laura gets real about what it’s like to be an older dog learning new tricks.

Training for Ironman while working full time left her wondering how anyone manages to also create polishe…

00:26:36  |   Tue 26 Aug 2025
Laura goes to London

Laura goes to London

In this episode, Laura takes us back to 2014, when she first packed up her life and moved to London — without knowing exactly what she was moving toward, only that she was excited for something new.

S…

00:29:30  |   Sun 03 Aug 2025
Ultra Autistic

Ultra Autistic

In this deeply personal episode, Laura shares what it was like to be diagnosed as autistic at age 44 — in the middle of ultramarathon training and while trying to rebuild her career after burnout.

She…

00:29:59  |   Wed 23 Jul 2025
From Ironman to Burnout

From Ironman to Burnout

In this episode, Laura shares the story of how training for an Ironman — the ultimate endurance challenge — became a turning point far beyond sport.

What started as a physical goal gradually revealed …

00:20:23  |   Mon 07 Jul 2025
My Running Identity

My Running Identity

In this first episode, Laura shares the story of how running entered her life — and how it gradually became much more than a fitness routine. From early struggles to marathon finish lines, she reflec…

00:24:36  |   Thu 19 Jun 2025
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