#11 - Boundaries: How to Filter Crap Out of Your Life

The overbearing mother-in-law who drops by whenever she wants. The father who retires from the family business but keeps telling his son what to do. The friend who drinks too much at your dinner party. The colleague who overshares about their personal issues.

There are so many examples of boundary issues, so it's no surprise boundaries are one of the most common issues people talk about in therapy.

In today's episode we cover:

• What exactly are boundaries?
• Do you have to cut people out of your life if they cross your boundaries?
• What if your attempts to talk about boundaries always cause fighting?

Stuff we missed or didn't have time to talk about can be found in the show notes.

Find the show notes at ryananswers.com/podcast

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