re-entry anxiety is real

Re-entry side effects as we come back into the world after the pandemic are a real thing! Would you run 5 miles without any training and expect not to be sore? No! So why are we expecting ourselves not to be impacted after a global event? If you're someone that's been feeling low energy, overthinking after social interactions, and just feeling like it's a little hard to leave your comfort zone, this is the post (ish) pandemic episode for you! 

mentioned links: 

has covid made us awkward?

how to cure an emotional hangover

mentor links

www.maggiedipasquale.com

1:1 mentoring