mental wellness to-do's before your freshman leaves for college

Got a soon-to-be college freshman? This is THE pep talk for you. I'm sharing what I think every student should do for solid mental wellness support before going away to school. We chat foundational wellness in terms of nervous system regulation, the parent transition to college, and why mentorship becomes *even* more important the summer before freshman year. 

mentor links: 

mentor membership

www.maggiedipasquale.com

1:1 mentoring

parenting coaching