all the stress
- Author
- Maggie DiPasquale
- Published
- Wed 06 Nov 2019
- Episode Link
- https://whatatime.simplecast.com/episodes/all-the-stress-xmlAZCpO
in stress season? today we're talking about five components of managing stress (and why they are actually the first things you throw out the window). I also share the difference between stress and anxiety, how worry can feel productive, and why you need to add things in; not take them out, when you get stressed!
