a pep talk on permission

Do you need to give yourself permission? If you're a people pleaser, this episode could be really helpful for you. In this pep talk, I share my personal relationship with permission right now, walk you through an exercise I'm doing with my students, and chat about what giving ourselves permission really opens up. 

mentioned episodes 

how to love your body with Meagan Fitzgerald 

people pleaser podcast episode 

Erin Resilience Healing

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www.maggiedipasquale.com