The Scott Williamson Episode

Another week and another of the Stewarton Ultrarunning legends takes to the mic.

This time one of the guys that was there when it all began.

In this episode, we talk to Scott about

• How he ended up 'Finding Ultra' (nod to Rick Roll and Dean Karnazes)
• The dramatic way that Stewarton Ultrarunners was formed
• His progression through the distances in some of Scotland's most iconic races
• His favourite bits of kit and going against common wisdom (@injinji anyone???)
• How he thinks about his mileage and training and balancing this with the other areas of his life
• His wife's energy balls

Also, we get a toofur in this episode - 2 tips instead of just one. (time to look out for any of the spare COVID tests for that one)

Here is Scott in action in the West Highland Way race in 2019: https://youtu.be/AipHIZ5T4NU?si=YOcGiIdA1ZoR2YHj

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