The Jo Findlayson Episode

Join me this week as I have a fantastic conversation with the Queen of the Largs hills, Jo Findlayson.

As we meander through the conversation we talk about:

• How running was a way to keep fit - and then kept on going further and further
• Going for a couple of loops round Millport as a longer run to helping a friend smash her Run the Blades personal best (I then worked out that was my first ultra).
• The slew of ultras that followed and how she recovers in between
• The lack of privacy at Inversnaid (and her Fling experience)
• The rest of her year - funnily enough with a load more ultras
• Kit, food, balance and what kind of house to buy

I hope you enjoy. As always, if you want to connect with me then I am @davidultrarunner on Instagram.

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