Wellness Burnout is Real: My Story, My Healing, and What No One Talks About

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Season 2 kicks off with a raw and personal episode.

I’m opening up about my own experience with wellness burnout. Yes, even in the world of self-care and healing, burnout is real. From constant pressure to “live well” perfectly, to the anxiety of always showing up, it left me drained, overwhelmed, and questioning everything.

In this episode, I share:
• My personal story with wellness burnout

• The hidden anxiety behind the scenes
• What I’ve changed to reclaim balance
• Tools that actually helped me recover

If you’ve ever felt exhausted by the very things that were meant to heal you, this one’s for you.

📧 Have your own burnout or anxiety story? Want to be featured or join me as a guest?

DM me on Instagram @joanne_wellth or 

email me at 
[email protected]

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I can not wait to hear from you.

xx