Unveiling the Saviour Complex: Breaking Free from the Heroine Trap

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Hello Wellthy Women,

In this solo episode of Women’s Wellth, I’m diving deep into the often misunderstood Saviour Complex—a mindset many of us fall into on the journey to well-being. Through personal stories and reflections, I’ll explore why we feel the need to play the heroine in other people’s lives and how this can hinder our own growth.

Together, we’ll unpack the roots of this complex, from societal conditioning to emotional triggers, and discover practical steps to overcome it. Learn how to let go of the urge to “save” others and instead focus on empowering yourself and embracing true, authentic well-being.

Tune in as we redefine what it means to be strong and discover the freedom that comes with stepping out of the saviour role. This is a powerful episode for anyone looking to reclaim their energy and live a life of balance and empowerment.

Magic always,

Joanne xx

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