How Setting Intentions (Not Goals) Transformed My Anxiety + The Power of Scripting for Success

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This week on the Women’s Wellth podcast, we’re diving into the powerful difference between setting intentions and traditional goal-setting. 

I share my personal journey of how shifting from goals to intentions helped me navigate years of anxiety, and why goals can sometimes set us up for failure. 

We’ll explore the transformative practice of setting intentions, how it aligns with your well-being, and the magic of scripting to bring your visions to life. Tune in to learn practical tips for harnessing the energy of intention-setting to create lasting change. 

Don’t miss this empowering episode!

Magic and WELLth always,

Joanne xx

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