From Corsets to Filters: 100 Years of Beauty Pressure on Women’s Self-Esteem

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Why do so many women still feel like they’re not enough? In this episode, we dive into the last 100 years of beauty standards — from corsets and pin-up perfection to Instagram filters and the pressure to look flawless 24/7. We’ll explore how these ideals have shaped women’s self-esteem, confidence, and even mental health, and uncover the hidden cost of constantly trying to measure up.

If you’ve ever felt the weight of comparison, struggled with self-worth, or wondered why women are still fighting the same battle in different packaging — this conversation will remind you that you’re not alone. Most importantly, it will show you how to start breaking free.

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