Poem - Patti Brown reads "If you grow- Shine the Light of Loving Self-care on Yourself" by Daniel Mead

Our series of readings  "Voice matters, Words of Inspiration"  concludes today. Our instructors and staff have enjoyed bringing you inspirational and uplifting thoughts.   Our final reading is a favorite of everyone "If you grow- Shine the Light of Loving Self-care on Yourself" by Daniel Mead

Support the show

This podcast offers health, wellness, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this podcast is solely at your own risk.