Wellness Within Cancer Support

Relax and unwind with "Find your Legs: A Guided Meditation for Relaxation," led by Patti Brown, LMFT. This meditation is designed to help you find peace and tranquility, releasing stress and embracin…

In this episode, Patti Brown, LMFT and Founder of Wellness Within, sits down with Ayva Stauts to explore the journey of navigating grief and emotional challenges. Ayva opens up about the profound imp…

In this episode, Elizabeth Klein, Executive Director of Wellness Within, and Patti Brown, LMFT and Founder, discuss the many forms of grief, highlighting that it's not limited to losing a loved one b…

Relax and unwind with "Restful Moments: A Guided Meditation for Relaxation," led by Patti Brown, LMFT. This meditation is designed to help you find peace and tranquility, releasing stress and embraci…

In this episode, Patti Brown, LMFT, Founder of Wellness Within, extends a warm welcome to Sara Stratton, NTP, ONC, an Oncology Nutrition Consultant and breast cancer survivor.  Join us as Sara shares…

Experience the serene guidance of Patti Brown, LMFT, founder of Wellness Within, as she leads you through gentle guided imagery. Through her soothing narration and gentle prompts, discover hidden wis…

In this podcast episode marked by courage and vulnerability, Dr. Samantha Siegel, a two-time cancer survivor, shares profound insights shaped by her extraordinary perspectives on survivorship.  Dr. S…

Tune into this episode with Nicholas Holmes, a dedicated Breathwork instructor,  as he offers us a bite-sized understanding of pranayama - a vital, yet frequently underappreciated element of yoga, of…

In this poignant episode, Wellness Within's founder, Patti Brown, MS, LMFT explores the profound nature of grief as a sacred practice, emphasizing its multifaceted layers and the importance of compan…

In this episode join Wellness Within Founder Patti Brown, LMFT  as she reflects on the caregiving journey and emphasizes the significance of self-care tools. Discover practical tips to enhance your w…

In this episode of the Wellness Within podcast, join Nicholas Holmes, for a deeply calming and transformative meditation experience. In "Tuning into Silence," Nicholas expertly guides you through a m…

In this candid and important episode, we delve into the often sensitive and overlooked topic of intimacy and sexuality during and after cancer. We're excited to be joined by Dr. Samantha Siegel, an i…

Join Wellness Within Founder, Patti Brown, LMFT in this meditation for partnering with your immune system.

Wellness Within is the realization of a dream for Patti. After 20 years in private practice a…

Do you find yourself looking for methods to improve treatment outcomes, manage side effects of cancer and treatments, reduce chances of recurrence, or prevent long-term or late effects of cancer and …

In this episode Wellness Within Founder Patti Brown, MS LMFT is joined by honored guest, Akil Palanisamy, MD.  Dr. Akil is a Harvard-trained physician, author, and holistic medicine expert in integra…

Join Wellness Within Founder, Patti Brown, LMFT in this meditation for practicing acceptance as a key to unlocking the door of anguish and struggle that may come when life throws you a curveball. All…

Wellness Within instructor, Annie Mascorro shares Denise Levertov's inspiring poem "For the New Year".

Annie Mascorro received her M.F.A. in poetry from The University of Montana and her B.S. in nursi…

In this episode, Wellness Within Founder Patti Brown, MS LMFT is joined by our returning honored guest, Cynthia Li, MD. In this in-depth conversation, Dr. Li shares about her transformational experie…

Join Wellness Within's Founder, Patti Brown, LMFT in this guided imagery meditation to deeply explore your connection to nature.

Wellness Within is the realization of a dream for Patti. After 20 years…

Wellness Within Founder Patti Brown, LMFT and guest Margo Fowkes return for another powerful conversation about Grief.  This time they discuss grief in the workplace which is the topic of Margo's new…