How To Eat Well And Fuel Your Fire!

Learn the secrets to eating well with Dr. Neal Smoller and Registered Dietitian/Nutritionist Ilyse Simon. Discover how to build a healthy nutritional lifestyle, the importance of macronutrients, and which foods to eat and avoid. Find out how often you should eat and the essential macronutrients you need in every meal. Improve your diet and nutrition with this must-watch video!

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