Wellness Upside Down
Dr. Neal Smoller, PharmD is a pharmacist, supplement strategist, and “medical mythbuster” who simplifies the science of true holistic health so regular people can make confident decisions and get better results.
Dr. Neal believes the health and wellness industries have put profits over people for too long. Dr. Neal is a fed-up pharmacist who helps people navigate the Wild West of wellness.
He has much to offer, but ultimately, his goal is to create supplement-savvy consumers: training regular people to quiet conquer the chaos so they can choose and use natural health products as part of a lifelong holistic health strategy that works.
This podcast, Wellness Upside Down, guides people through their own personal journeys using Dr. Neal's methodology for true holistic care, The Holistic Standard.
Dr. Neal Smoller is not all talk, he's a practicing holistic pharmacist, located in the most famous small town in the world: Woodstock, New York. Dr. Neal is joined occasionally by expert guests and joined semi-regularly with his co-host, Mark Decicco, founder of RTD Fitness.
Hosted on Acast. See acast.com/privacy for more information.
- Update frequency
- every 6 days
- Average duration
- 49 minutes
- Episodes
- 36
- Years Active
- 2022 - 2023
The Guide to Spring! (Part 1)
With the beautiful blossoming flowers of Spring, comes allergies, pests, and poison ivy. Join Dr. Neal Smoller as he debunks the common misconception that holistic health is anti-medicine. Learn how …
Springs Bounce Back
Are you aware that improperly disposing of supplements can harm our environment and water systems? In this episode, Dr. Neal Smoller discusses the importance of proper disposal systems for supplement…
Supplement Spring Cleaning
The Wizard of Ozempic
Discover the Truth about Ozempic & Wegovy: Safe Weight Loss Options. Dr. Neal Smoller, Dr. Ali Watson, and Dr. Benjamin Jolley unveil the viral weight loss medication that celebrities, including Elon…
CBD: This Could Be Dope
Sleep Support Simplified
Struggling to fall or stay asleep? Melatonin is often overused in the US and prescription-only in most countries, but are there better alternatives? Discover how to improve your sleep naturally with …
Collagen: I Have a Bone Broth to Pick With You
Welcome to this week's exciting episode! Dr. Neal Smoller, your expert holistic pharmacist and supplement strategist, shares his wealth of knowledge on collagen, covering EVERYTHING you need to know …
Science of Stretching
Welcome to another exciting episode! Join Dr. Neal Smoller as we chat with Mark DeCicco, a weight loss success story and fitness expert from RTD Fitness, who shares his expertise on the science of st…
Book of Mark II
Neal Finally Got Covid
The Supplement Quality Standard
Discover the secrets to choosing only the best supplements! Do you know if the supplement industry is regulated by the FDA? Are you worried about misinformation in the supplement industry? Watch Dr. …
Dairy Alternatives: The New Juice!
Shake the Weight Away
Are drinking shakes and smoothies healthy? Can you lose weight from drinking shakes? Learn the secrets of making the best shakes and smoothies for you with Dr. Neal Smoller and Registered Dietitians …
How To Eat Well And Fuel Your Fire!
New Year's - You Say You Want a Resolution
Neal's Hair Transplant
Dr. Neal Smoller dives deep and honest with his hair transplant experience, from finding a doctor, exploring FUT (Follicular Unit Transplant) and FUE (Follicular Unit Extraction) options, getting the…
Best of 2022!
Holiday Extravaganza
Dr. Neal Smoller and Mark DeCicco take it mostly lighthearted and funny today for a special Christmas episode! They discuss their favorite Christmas movies of all time, Neal’s encounter with Buster P…
Multivitamins: Whole Food? More Like Whole Fraud
How are multivitamins really made? Do nutrients from vitamins replace food? What does whole food vitamins even mean? Supplement manufacturers make you think that they create vitamins by using raw org…
The Cool Kids Guide to Hydration
Did you know that by simply not drinking enough water, you can experience headaches, fatigue, cramps, and dizziness? What are all the factors when it comes down to how much water you should be drinki…