Wellness Rising Ep. 49: Certified Life Coach and Reiki Master Julie Cassaday on working with caregivers to promote self-care through mindfulness training and stress relief.
- Author
- Wellness House of Annapolis
- Published
- Wed 24 Jul 2024
- Episode Link
- https://sites.libsyn.com/349874/wellness-rising-ep-49-certified-life-coach-and-reiki-master-julie-cassaday-on-working-with-caregivers-to-promote-self-care-through-mindfulness-training-and-stress-relief
Wellness Rising from the Wellness House of Annapolis welcomes Certified Life Coach and Reiki Master Julie Cassaday. Julie talks about coaching mindfulness and stress management, especially among family members and professionals involved in personal caregiving roles.
