#22- The 5 Best Supplements for Health and Wellness with Dr. Ashley Maltz

Taking supplements such as vitamins, minerals, and essential fatty acids can be a fantastic way to improve your health. Although choosing which supplements to take and which brands to trust can be overwhelming if you're unsure where to start. In this episode, M.D. Ashley Maltz is back to discuss her top 5 favorite essential supplements for optimal health and wellness.