Wellness through Conversations: Idea for a secular prayer that the family Can do together

When we run out of conversation with ourselves and others, is there a way to reconnect, especially with family members - here or overseas? What if there could be a talking ritual that could have health benefits and also keep us engaged with each other - especially when each day appears similar to the next one? I have an idea and I hope you will stick around to listen!Resources: "Help Thanks Wow", by Anne LamottSee: https://www.amazon.com/Help-Thanks-Wow-Essential-Prayers/dp/1594631298/ref=sr_1_2?crid=2KLI4UKNH1ZG9&dchild=1&keywords=help+thanks+wow+anne+lamott&qid=1605733698&sprefix=help+thanks+wo%2Caps%2C281&sr=8-2 "Awe Expands People’s Perception of Time and Enhances Well-Being", by Melanie Rudd, Kathleen D. Vohs, & Jennifer AakerSee: https://www.gsb.stanford.edu/faculty-research/publications/awe-expands-peoples-perception-time-enhances-well-being

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Dr G

https://www.pranhwellness.com/