Wellness : Our long term savings account

Have you noticed how often we are reminded to plan for our future either by saving money, or getting our immigration paperwork in order or planning our next holiday? What if we brought the same amount of energy into our health? In this episode, I encourage you to think about your self-care like money you put into your savings account, only in this case - your savings account is your long-term wellness!

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Thank you for listening,

much metta,

Dr G

https://www.pranhwellness.com/