Season 2 is here!

Understand the why of Wellness by understanding the How of Stress. 

Long story short - this episode is to help you understand the 3 parts of our brain that work together to help us function. Wellness practices can help these three parts function in balanced ways -- check out this episode to understand how! 

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Thank you for listening,

much metta,

Dr G

https://www.pranhwellness.com/