Day 27: Put on your oxygen mask first before helping others
- Author
- Dr. Gitika Talwar, PhD
- Published
- Fri 28 May 2021
- Episode Link
- None
When you take care of yourself- your health and wellness can have a positive impact on others. If you don't refill your own cup but keep offering your cup to others- everyone loses from your ultimately empty cup.
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much metta,
Dr G
