Day 24: Mental Health Awareness week / month/year/life!
- Author
- Dr. Gitika Talwar, PhD
- Published
- Tue 25 May 2021
- Episode Link
- None
Reflecting on how to help yourself decide whether to seek professional help, how to recognize you have gone from stress to STRESSED OUT and how a therapist could help.
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Thank you for listening,
much metta,
Dr G
