Day 11: Let's talk about Anxiety!

How do you talk about this big topic in just 5 minutes? Come listen and find out. 

And for further information, check out this book (available on Kindle) called Anxiety: Overcome it and live without fear by friend and colleague in India, Psychologist Sonali Gupta. 

We'd love to hear from you, send us a text!

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Thank you for listening,

much metta,

Dr G

https://www.pranhwellness.com/