Season 4! Pursuing Mindfulness at work
- Author
- Dr. Gitika Talwar, PhD
- Published
- Thu 17 Jun 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/wellnessminutes/episodes/Season-4--Pursuing-Mindfulness-at-work-e12sur6
The phrase "Work-Life balance" implies a separation between work and life. But isn't work a part of our life? Also, how we do one part of our life impacts how we "do" other parts of our life. So bringing mindfulness to our work is one way to pursue wellness in general. Join me for Season 4, 21 days of reflecting on mindfulness at work.
