Uncover Your Brain's Kill Switch to Make Healthy Change Easy

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Do you ever feel like no matter how hard you try - or how many resolutions you set - you can't seem to stick to your goals? If so, it's probably not because of a lack of willpower; instead, the key may lie in uncovering the "kill switch" inside our brains. When armed with this knowledge and understanding of the habenula, achieving lasting positive outcomes becomes much more attainable. Join me in this episode to explore this topic and reveal a secret to making healthy change easier than ever!

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