Explore the Shen, the spirit of Traditional Chinese Medicine (TCM), in this enlightening episode. Learn how Shen represents our emotions, cognition, and vitality. Discover the importance of balancing Shen for overall well-being. Uncover practices like acupuncture, herbal medicine, and meditation that nurture and harmonize the Shen. Join me on a journey into the heart of TCM and cultivate a vibrant spirit within.
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