Episode 133: Rebuilding Faith After Generational Trauma

Episode 133: Rebuilding Faith After Generational Trauma with Brooke Deanne

In this deeply powerful episode of Wellness in Every Season, Autumn Carter sits down with Brooke Deanne—RTT Therapist, Trauma Recovery Coach, and founder of Life Coaching Goddess—to explore the complex layers of healing from religious trauma, abuse, and profound loss. Brooke courageously shares her lived experience as a third-generation cult survivor, her journey through a 17-year abusive relationship, and the grief that followed the death of her children’s father.

With unwavering honesty, Brooke opens up about how leaving a high-control religion and toxic marriage at the same time left her shattered and adrift—but also cracked her open to find something more authentic. Her story weaves through the realities of childhood sexual abuse, generational trauma, and the search for spiritual meaning after betrayal. Through tools like Rapid Transformational Therapy (RTT), hypnotherapy, somatic work, and deep inner exploration, Brooke found her way back to herself—and now helps others do the same.

This conversation offers a safe space for listeners who are working through the invisible threads of trauma passed down across generations, who feel trapped in a story that isn’t their own, and who are longing to reclaim their identity, faith, and peace. Autumn and Brooke explore what it means to create safety in the body, how to rewire limiting beliefs, and why knowing how your brain operates can be a key to freedom.

If you’ve felt disconnected from your own story, or wondered if healing is even possible, let this be your invitation to begin again. Healing isn’t linear, and it isn’t quick—but it is worth it. And it is possible.

To learn more about Brooke’s work or connect with her directly, visit:

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One last thing to cover the show legally. I am a certified life coach giving general advice. So think of this more like a self-help book. This podcast is for educational and entertainment purposes only. I am not a licensed therapist. So this podcast shouldn't be taken as a replacement for professional guidance from my doctor therapist. Or any other qualified expert? If you want personal one-on-one coaching for my certified coach. Go to my website, wellness and every season.com. 

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