Wellness For The Real World – GET YOUR MOVE ON!

Forget that dreaded word exercise, let’s look at simple ways to get motion back into your life as a key to the mood and body changes we crave for spring. Guest Rob Ortega, personal trainer and fitness entrepreneur, shares his secrets. And we introduce 3 new features: The Food Of The Week, Fits You To A “Tea,” and “The Veronica Report—Who’s Looking Out for Your Wellness in Corporate America (and who’s NOT).”

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