S3 EP11 TIPS FOR NAVIGATING HORMONAL IMBALANCES

Explaining how hormones function, signs you may be dealing with hormonal imbalances, and tips to start supporting your hormones using a root cause approach!  

Mentions:  

Book - How to Heal Your Metabolism by Kate Deering 

Accounts to follow for root cause approach guidance - @dr.jess.md @emilymorrow @drjabanmoore 

OUR HEALING ROADMAP EPISODE

Intro & Outro Song: What Would You Do? Instrumental x HONNE ft. Pink Sweat$ https://www.youtube.com/watch?v=5j3PAoNNfJg