EP. 08 HEALING ROADMAP pt 2 - the physical and root cause aspects

Welcome back to part 2 of our healing series! After discussing the importance of addressing emotional burdens first in order to properly heal your body/mind/soul (part 1), we are now moving into the physical and root cause aspects. The physical aspect encompasses signs and symptoms, how you physically feel on the daily, and what organs/systems may need some extra love. The root cause aspect is the "magic sauce" as Liv says...finding the root cause gives us the why behind our physical ailments to address the deeper issue. In this episode we walk through the food as medicine approach, how to reduce your toxic load, using a band aid vs a root cause approach to healing, our personal experiences, and much much more! HAPPY HEALING :) 

Mentions: 

Kiss the Ground - Documentary 

Think Dirty - App 

Organic Olivia - What's the Juice Podcast, Ep. 10 - Under the Beanfluence

Intro & Outro Song: What Would You Do? Instrumental x HONNE ft. Pink Sweat$ https://www.youtube.com/watch?v=5j3PAoNNfJg