Ep002 - You're Only as Well as Your Community - Elizabeth Moore and Ashley Brooke James

TW: Eating disorders, racism

On this episode, Liz and AB are back to explore the challenges of finding and building a supportive community. They break down how community health and well-being directly impacts your personal wellness. If you find yourself feeling disconnected and you want to practice vulnerability and openness, this episode is for you. 

The next episode of "Wellness, Community, Magic" will explore magic as transformation and the role of magic in Liz and AB's wellness practices. After we've covered our bases in the first three episodes, we will launch into interviews with subject matter experts across a wide range of topics. 

Resources and Links: 

National Queer and Trans Therapists of Color Network 

Therapy For Black Girls

Better Help

The Podcast 

TRILUNA

The Box Series

Nashville specific resources: 

Nashville Nutrition Partners