183. The ONE Thing Highlights of 2024 - Part 1 | Jane Hogan

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle

In this episode of Wellness by Design, we’ve compiled the 2024 guest responses to the question: “What’s the ONE thing a person could do today that’s going to begin to initiate healing in the body?” The range of responses is interesting and enlightening!

This is Part 1. Stay tuned for Part 2 in the next episode of Wellness by Design. 

 Enjoy the episode! 

⏰ 02:11 - Episode #135  Keith Parker 

⏰ 04:08 - Episode #138  Nadine Artemis

⏰ 05:24 - Episode #139 Steve Farrell 

⏰ 07:48 - Episode #143 Ana Paula Munoz

⏰ 08:59 - Episode #146 Brandy Gillmore 

⏰ 12:51 - Episode #150 Kim D’Eramo

⏰ 13:32 - Episode #147 Karen Romine 

⏰ 14:01 - Episode #149 Tom Paladino 

⏰ 14:55 - Episode #151 Tabatha Barber 

⏰ 16:34 - Episode #154 Claudia Wenning 

⏰ 18:01 - Episode #157 Ryan Wohlfert

⏰ 20:39 - Episode #158 Elaine Glass

⏰ 21:11 - Episode #159 Jenn Payeur

⏰ 21:56 - Episode #161 Leah Guy 

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Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves. 

Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.

Learn more at https://thewellnessengineer.com

Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle

Connect with Jane: 

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Instagram: https://www.instagram.com/janehoganhealth