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Wellness By Design - Podcast

Wellness By Design

Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body needs. This show is for people who want to relieve pain and inflammation naturally by addressing root causes, rather than masking symptoms and by tapping into the wisdom of their body, mind and spirit. And I want to give you the tools to help make that happen.

Wellness Alternative Health Health Health & Fitness
Update frequency
every 7 days
Average duration
38 minutes
Episodes
219
Years Active
2021 - 2025
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220. Microcurrent for Eye Health with Dr. Rob Vanbergen | Jane Hogan

220. Microcurrent for Eye Health with Dr. Rob Vanbergen | Jane Hogan

Microcurrent for Improved Vision - Discover how microcurrent can improve vision with Dr. Rob Vanbergen. Register for the webinar here: https://us02web.zoom.us/webinar/register/WN_Q_PrsZ9mS9aX9oYqxtl…

00:38:51  |   Wed 03 Sep 2025
219. Breaking the Digestion-Fear Cycle with Steven Wright | Jane Hogan

219. Breaking the Digestion-Fear Cycle with Steven Wright | Jane Hogan

Digestion issues are more than just a physical problem, and struggling with these can hold you back in more ways than you might realize. Join me and my guest, Steven Wright, to learn more about how I…

00:51:03  |   Wed 27 Aug 2025
218. Chronic Pain and Fascia Dysfunction with Anna Rahe | Jane Hogan

218. Chronic Pain and Fascia Dysfunction with Anna Rahe | Jane Hogan

Pain, limited mobility, inflammation... it might be your fascia. Recent research indicates fascia plays a crucial role in total body function and health. Join me and my guest, Anna Rahe, to learn mor…

00:39:36  |   Wed 20 Aug 2025
217. A New Vision for Healthcare with Dr. Sandra Scheinbaum | Jane Hogan

217. A New Vision for Healthcare with Dr. Sandra Scheinbaum | Jane Hogan

A true path to lasting healing requires more than just symptom management; it demands a comprehensive approach to your well-being. Join me and my guest, Dr. Sandra Scheinbaum, educator, clinical psyc…

00:36:57  |   Wed 13 Aug 2025
216. “I’m Just a Realist”: Why That Might Be Keeping You in Pain with Jane | Jane Hogan

216. “I’m Just a Realist”: Why That Might Be Keeping You in Pain with Jane | Jane Hogan

Concerned about the negative impacts of EMFs on your health?  Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni

You might believe being a "realist" is your superpower, b…

00:19:26  |   Wed 06 Aug 2025
215. Speed Up Healing with Geneticis with Dr. Sam Shay | Jane Hogan

215. Speed Up Healing with Geneticis with Dr. Sam Shay | Jane Hogan

Concerned about the negative impacts of EMFs on your health?  Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni

It is not a secret that your genes hold powerful secrets …

01:01:57  |   Wed 30 Jul 2025
214. A Metabolic Approach to Cancer with Dr. Nasha Winters | Jane Hogan

214. A Metabolic Approach to Cancer with Dr. Nasha Winters | Jane Hogan

Vibrant Blue Oils is giving the Wellness by Design audience in Canada and the US nearly 60% off the Parasympathetic blend. Go to thewellnessengineer.com/vbo 

Did you know that even in the face of a d…

01:02:22  |   Wed 23 Jul 2025
213. What Women Over 50 Need to Know About Bone Density with Dr. Douglas Lucas | Jane Hogan

213. What Women Over 50 Need to Know About Bone Density with Dr. Douglas Lucas | Jane Hogan

Concerned about the negative impacts of EMFs on your health?  Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni

Many people, especially women, are concerned about bones …

00:48:04  |   Wed 16 Jul 2025
212. How to Know if Your Brain is Turning on Pain with Jane | Jane Hogan

212. How to Know if Your Brain is Turning on Pain with Jane | Jane Hogan

Concerned about the negative impacts of EMFs on your health?  Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni

Did you know that chronic pain isn't always a signal of …

00:26:25  |   Wed 09 Jul 2025
211. Tuning into Inner Wisdom with Flow Talk with Jeff Charno | Jane Hogan

211. Tuning into Inner Wisdom with Flow Talk with Jeff Charno | Jane Hogan

Download my free “What is Pain Trying to Tell Me” journal here: https://www.thewellnessengineer.com/what-pain-is-trying-to-tell-me-journal-prompts 

Concerned about the negative impacts of EMFs on yo…

00:46:54  |   Wed 02 Jul 2025
210. Healing Cellular Chaos with Dr. Monisha Bhanote | Jane Hogan

210. Healing Cellular Chaos with Dr. Monisha Bhanote | Jane Hogan

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle

Vibrant Blue Oils is giving the Wellness by Design audience in Canada and the US nearly 60% off the P…

00:46:46  |   Wed 25 Jun 2025
209. Heart Coherence for Nervous System Regulation with Dr. Rollin McCraty | Jane Hogan

209. Heart Coherence for Nervous System Regulation with Dr. Rollin McCraty | Jane Hogan

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle

 

Concerned about the negative impacts of EMFs on your health?  Save up to 50% on Harmoni Pendant her…

00:59:04  |   Wed 18 Jun 2025
208. From Pain to Purpose: My Healing Journey | Jane Hogan

208. From Pain to Purpose: My Healing Journey | Jane Hogan

Discover more about how to use your mind to heal your pain at my next webinar! Https://thewellnessengineer.com/webinar

 

Did you know that sometimes the key to healing isn’t doing more—it’s shifting …

00:23:21  |   Wed 11 Jun 2025
207. Freeing Emotions that Block Healing with Carol Look | Jane Hogan

207. Freeing Emotions that Block Healing with Carol Look | Jane Hogan

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle

 

Concerned about the negative impacts of EMFs on your health?  Save up to 50% on Harmoni Pendant her…

00:39:49  |   Wed 04 Jun 2025
206. Chronic Stress is Making You Sick with Dr. Tricia Pingel | Jane Hogan

206. Chronic Stress is Making You Sick with Dr. Tricia Pingel | Jane Hogan

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle

 

Protect yourself from harmful EMFs with the Harmoni Pendant. Save up to 50% on Harmoni Pendant here…

00:42:15  |   Wed 28 May 2025
205. Is Your Weight Gain Really an Immune Problem? with Becca Chilczenkowski | Jane Hogan

205. Is Your Weight Gain Really an Immune Problem? with Becca Chilczenkowski | Jane Hogan

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle

 

Protect yourself from harmful EMFs with the Harmoni Pendant. Save up to 50% on Harmoni Pendant here…

00:44:34  |   Wed 21 May 2025
204. You Need to Feel to Heal: The Surprising Science of Emotions and Chronic Pain | Jane Hogan

204. You Need to Feel to Heal: The Surprising Science of Emotions and Chronic Pain | Jane Hogan

Concerned about the negative impacts of EMFs on your health? Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni

 

In this solo episode, I explore the powerful connection …

00:30:55  |   Wed 14 May 2025
203. Women's Health: How to Live Better in Your Second Act with Dr. Betty Murray | Jane Hogan

203. Women's Health: How to Live Better in Your Second Act with Dr. Betty Murray | Jane Hogan

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle

 

Vibrant Blue Oils is giving the Wellness by Design audience in Canada and the US nearly 60% off the…

00:41:41  |   Wed 07 May 2025
202. Could Hormones be Causing Your Chronic Health Condition? with Dr. Aimee Duffy | Jane Hogan

202. Could Hormones be Causing Your Chronic Health Condition? with Dr. Aimee Duffy | Jane Hogan

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle

 

Vibrant Blue Oils is giving the Wellness by Design audience in Canada and the US nearly 60% off the…

00:51:47  |   Wed 30 Apr 2025
201. Treating Rheumatoid Arthritis Holistically with Dr. Micah Yu, MD | Jane Hogan

201. Treating Rheumatoid Arthritis Holistically with Dr. Micah Yu, MD | Jane Hogan

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle

 

Save your seat at the Rheumatoid Arthritis and Autoimmunity Symposium - A groundbreaking event host…

00:32:35  |   Wed 23 Apr 2025
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